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This is just what I needed after nonstop weekend plans. To wind down with this nomilicious cage-free egg omelet, uncured bacon, and avocado combo.
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This is just what I needed after nonstop weekend plans. To wind down with this nomilicious cage-free egg omelet, uncured bacon, and avocado combo.

    • #nom
    • #breakfast
    • #egg
    • #omelet
    • #bacon
    • #sunday
  • 1 month ago
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Breakfast A Go Go
I’m sure you’ve heard me mention often but I like my breakfasts healthy, yummy and fast. I hard boil and peel about 8 eggs every Sunday to have them ready to go for the week. Always have avocado on hand. And this time I also had sweet potato hash leftovers (from Sunday breakfast I made for my Tio and Tia).
All I gotta say is…NOM.
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Breakfast A Go Go

I’m sure you’ve heard me mention often but I like my breakfasts healthy, yummy and fast. I hard boil and peel about 8 eggs every Sunday to have them ready to go for the week. Always have avocado on hand. And this time I also had sweet potato hash leftovers (from Sunday breakfast I made for my Tio and Tia).

All I gotta say is…NOM.

    • #nomb
    • #breakfast
    • #on the go
    • #egg
    • #avocado
    • #sweet potato
  • 2 months ago
  • 6
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First real breakfast made in my new little home! Coconut flour pancake topped with fresh strawberries and bit of pure agave, fried egg, avocado (of course, and bacon (of course). Great start to a Sunday morning.
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First real breakfast made in my new little home! Coconut flour pancake topped with fresh strawberries and bit of pure agave, fried egg, avocado (of course, and bacon (of course). Great start to a Sunday morning.

    • #breakfast
    • #nom
    • #coconut
    • #bacon
    • #egg
    • #home
    • #independent
    • #cooking
  • 3 months ago
  • 17
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I present you with meatza (kind of) topped with two pan fried eggs. De-mf-licious. 

Let me ‘splain. So in my apt I still don’t have all my kitchen staples. But I had ground beef, cumin, garlic powder and an oven. Mixed and in it went for 30 minutes at 350*. And decided why not add couple eggs on top. Best part? Half of it left as leftovers. Worst part? Don’t think my vintage oven is going to work out. My smoke alarm kept going off while it was baking. Wah.
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I present you with meatza (kind of) topped with two pan fried eggs. De-mf-licious.

Let me ‘splain. So in my apt I still don’t have all my kitchen staples. But I had ground beef, cumin, garlic powder and an oven. Mixed and in it went for 30 minutes at 350*. And decided why not add couple eggs on top. Best part? Half of it left as leftovers. Worst part? Don’t think my vintage oven is going to work out. My smoke alarm kept going off while it was baking. Wah.

    • #recipe
    • #meatza
    • #egg
    • #nom
    • #dinner
    • #paleo
    • #primal
    • #livefit
    • #experiment
  • 3 months ago
  • 24
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themeatrack:

Last night i had some Leftover Burger patties i made from scratch.  80/20 ground beef, garlic, worcestershire sauce, a mushroom balsamic vinagraitte dressing, and a splash of FISH SAUCE…yup, the secret to amazing burger patties.

Couldn’t find any decently sized romaine so grilled up some onions, fried an egg, threw in some avocado, and Fork-and-knifed it up.  

These kind of concoctions is a big reason why I love my b.f.f. And why you should follow his meaty ways.

    • #nom
    • #meat
    • #avocado
    • #egg
    • #dinner
    • #paleo
  • 4 months ago > themeatrack
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Burger well built from Stacked. Lettuce wrapped angus beef patty, bacon and fried egg. My kind of burger.
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Burger well built from Stacked. Lettuce wrapped angus beef patty, bacon and fried egg. My kind of burger.

    • #lunch
    • #stacked
    • #nom
    • #egg
    • #burger
    • #bacon
    • #paleo
    • #primal
  • 4 months ago
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Peruvian Nom
Ah, my people’s food is so yummy. This is “Bisteck Montado”, flat skirt steak, topped with a fried egg, plantains, and I replaced the rice with quinoa (which is actually a fruit and not a grain).
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Peruvian Nom

Ah, my people’s food is so yummy. This is “Bisteck Montado”, flat skirt steak, topped with a fried egg, plantains, and I replaced the rice with quinoa (which is actually a fruit and not a grain).

    • #dinner
    • #nom
    • #peruvian
    • #steak
    • #egg
    • #plantains
    • #quinoa
  • 1 year ago
  • 17
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Oopsie Roll Egg Spinach & Avocado Sandwich
Ohhhhh man! Experiement of another Oopsie Roll sandwich worked again! Since I had made 6 rolls last night I brought a couple to work with me, along with my usual 2 eggs, some spinach and avocado in a baggie. Made my eggs per usual (aka nuked them), then transferred egg onto one Oopsie Roll, added avocado, then topped it with the other Oopsie Roll. YUM. Held it like a sandwich and everything.
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Oopsie Roll Egg Spinach & Avocado Sandwich

Ohhhhh man! Experiement of another Oopsie Roll sandwich worked again! Since I had made 6 rolls last night I brought a couple to work with me, along with my usual 2 eggs, some spinach and avocado in a baggie. Made my eggs per usual (aka nuked them), then transferred egg onto one Oopsie Roll, added avocado, then topped it with the other Oopsie Roll. YUM. Held it like a sandwich and everything.

    • #health
    • #oopsie
    • #primal
    • #egg
    • #avocado
    • #breakfast
    • #recipe
    • #nom
  • 1 year ago
  • 18
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Breakfast Nom
Little late to post this but here it is nonetheless! Better late than never, right? I nuked 3 eggs, bits of salami, spinach and after topped it with avocado slices. It got so fluffy and cute!
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Breakfast Nom

Little late to post this but here it is nonetheless! Better late than never, right? I nuked 3 eggs, bits of salami, spinach and after topped it with avocado slices. It got so fluffy and cute!

    • #health
    • #egg
    • #breakfast
    • #nom
    • #spinach
    • #salami
    • #avocado
  • 1 year ago
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Breakfast Nom
So this is not my usual breakfast but it was actually a nice little change. These are leftovers from last night’s romantical sunset date I had with the friendboy on the beach (except the avocado & eggs). Here we have a few peppered salami slices, a couple Trader Joe’s Hard-Cooked Eggs, Trader Joe’s Goat’s Milk Creamy Cheese and half a small avocado.
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Breakfast Nom

So this is not my usual breakfast but it was actually a nice little change. These are leftovers from last night’s romantical sunset date I had with the friendboy on the beach (except the avocado & eggs). Here we have a few peppered salami slices, a couple Trader Joe’s Hard-Cooked Eggs, Trader Joe’s Goat’s Milk Creamy Cheese and half a small avocado.

    • #health
    • #breakfast
    • #nom
    • #salami
    • #egg
    • #avocado
    • #goat milk
    • #creamy cheese
  • 1 year ago
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Breakfast Nom
Don’t mind me while I gently wipe the drool. That is a Trader Joe’s Garlic & Herb Chicken Sausage cut into pieces (that I pan-grilled last night), a Trader Joe’s Hard-Cooked Egg, and one 100 Calorie Wholly Guacamole packet!
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Breakfast Nom

Don’t mind me while I gently wipe the drool. That is a Trader Joe’s Garlic & Herb Chicken Sausage cut into pieces (that I pan-grilled last night), a Trader Joe’s Hard-Cooked Egg, and one 100 Calorie Wholly Guacamole packet!

    • #health
    • #nom
    • #breakfast
    • #egg
    • #guacamole
    • #Trader Joe's
    • #sausage
    • #recipe
  • 1 year ago
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Breakfast Nom

I guess a mini-frittata is my Sunday tradition because I made one last week as well! This is my 3 egg spinach mini-frittata topped with avocado slices and coffee mixed with almond milk (note to self: buy a coffee maker).
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Breakfast Nom

I guess a mini-frittata is my Sunday tradition because I made one last week as well! This is my 3 egg spinach mini-frittata topped with avocado slices and coffee mixed with almond milk (note to self: buy a coffee maker).

    • #health
    • #breakfast
    • #frittata
    • #egg
    • #sunday
    • #coffee
    • #nom
  • 1 year ago
  • 8
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Breakfast Nom
A little sneak peek into my 2 egg omelet of chicken and broccoli.
Confession: Roommate made a huge batch of pasta with chicken and broccoli…and I picked out some chicken and broccoli to use in my omelet.
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Breakfast Nom

A little sneak peek into my 2 egg omelet of chicken and broccoli.

Confession: Roommate made a huge batch of pasta with chicken and broccoli…and I picked out some chicken and broccoli to use in my omelet.

    • #health
    • #breakfast
    • #nom
    • #omelet
    • #egg
    • #chicken
    • #broccoli
  • 1 year ago
  • 14
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Lunch Nom at Mom’s
Today’s lunch nom consisted of couple fried eggs (no worries, she fries in EVOO - not vegetable or corn oil), 1/3 boiled plantain, spinach/tomato/onion/red vinegar salad and steamed zucchini! (Not pictured: 1/2 a naval orange).
Geezus, I love my mom!
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Lunch Nom at Mom’s

Today’s lunch nom consisted of couple fried eggs (no worries, she fries in EVOO - not vegetable or corn oil), 1/3 boiled plantain, spinach/tomato/onion/red vinegar salad and steamed zucchini! (Not pictured: 1/2 a naval orange).

Geezus, I love my mom!

    • #health
    • #lunch
    • #egg
    • #salad
    • #plantain
    • #zucchini
  • 1 year ago
  • 5
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Spinach & Shredded Chicken Scramble
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Spinach & Shredded Chicken Scramble

    • #health
    • #breakfast
    • #egg
    • #chicken
    • #food
    • #nom
    • #spinach
    • #recipe
  • 1 year ago
  • 8
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