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Getting my mobility on. 

Been kicking rocks since having to DNF myself out of a WOD yesterday that included kettle swings and burpees (over barbell) - burpees did it. Frustrating. Maddening. I almost am to the point where it feels helpless. Once the insurance from my new job kicks in I’m heading to get it x-rayed. I’ve admittedly been afraid about what the results could be. But it is now a must.
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Getting my mobility on.

Been kicking rocks since having to DNF myself out of a WOD yesterday that included kettle swings and burpees (over barbell) - burpees did it. Frustrating. Maddening. I almost am to the point where it feels helpless. Once the insurance from my new job kicks in I’m heading to get it x-rayed. I’ve admittedly been afraid about what the results could be. But it is now a must.

    • #mobility
    • #wod
    • #crossfit
    • #knee
    • #recovery
    • #injury
  • 10 months ago
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