Not a good day in my primal life! But life happens, right? So, I woke up, did a few push-ups to "grease the groove" and then had some coffee at home.
Following that was time for brunch at my friends house with the ladies. I kept it primal except for the “French Toast Souffle” (from Cooking Light recipes) and mimosas she made! The souffle alone held half of my daily intended carb intake, but it really was very very tasty, worth it, and I also didn’t want to be rude and decline the main dish. In the end it was a good time with the ladies.
Brunch is always at an odd time, because I wasn’t hungry for lunch time. When I got home I noticed that my roommate (the one who rarely ever cooks) left me a Colombian Arepa - these suckers and yummy and are made of flour - that he made. At least it was small. So that added to the carbage.
And dinner, the Primal Bison Chili, I posted about earlier, and it was just what I needed: good old delicious protein.
Totals…I am disappointed in the consumed carbs and sugars. Not pretty, but tomorrow is another day and I at least was able to sneak in a workout to help compensate!